SPRING KIDS YOGA (AGES 4-8)
Our next MONDAY 6 week kids yoga series is coming up soon beginning March 4, 2019! Don't miss out on this fun way to introduce yoga and mindfulness to your children with exercise, songs, dance, games, partner poses, and more! Check out more info on our class page.
SPRING PRETEEN YOGA (AGES 9-12)
Our next Spring 6 week preteen yoga series is coming up soon beginning March 4 2019! Don't miss out on this fun way to introduce yoga and mindfulness to your preteen with exercise, stretching, and journaling and meditation for common issues that face this age group for stress relief! Check out more info on our class page.
SPRING FAMILY YOGA
Our next 6 week family yoga series is coming up soon beginning Sunday March 3rd! This class gives you the opportunity to spend some happy, healthy quality time with your children as we work on mindfulness, breathing practices, and poses through fun games and songs. Check out more info on our class page.
SPRING MOMMY & ME YOGA (INFANT-CRAWLING)
Bond with your baby and get back to yoga class! Our next 6 week series starts Wednesday March 6th! This class includes exercise for mom and baby, partner poses, songs, and relaxation techniques. Anything goes in this class: feeding, changing a diaper, etc. Join our favorite doula and yoga teacher Kerri! Check out more info on our class page.
BARRE TEACHER TRAINING
Have you always dreamed of being behind the mic and leading your own barre fitness class? Stay tuned for exciting updates regarding our new barre training curriculum which will train you to become a certified barre instructor in our program with support including choreography options, music playlists, etc. Our next training date is coming up on May 12th, 2019, from 1:00 - 6:00 pm. Mallory, Green Locus Yoga owner and barre teacher, will be your instructor.
Email us at firstname.lastname@example.org if you'd like more information!
YOGA TEACHER TRAINING
Some of us want a yoga teacher certification, while others just want to learn more about the ancient science that makes us feel better. Whatever your intention is, learn if our yoga teacher training is right for you. Our next 200 hour certification program is coming up beginning the weekend of March 8, 2019. Julie from Find Your Voice Yoga is our trainer.
Email email@example.com to learn about our upcoming teacher-training programs.
FLOW YOGA at TEMPLE TERRACE REC CENTER
This is an open level class. Flow is a popular, contemporary style of yoga. These classes focus on a smooth transition of yoga poses connecting the movement with the breath. There is a constant movement in these classes for an individual looking for more fluid asanas. Classes are set to music and may be challenging, dynamic, and also relaxing. Students will learn to connect to their breath for a healthy connection between mind and body. Modifications are provided for all levels of students. This 6 week series begins January 9th 2019 and is just $45 for the 6 weeks for members of the Temple Terrace recreation center of $60 for non-members.
YOGA 101 FOR BEGINNERS - TEMPLE TERRACE
During this beginner series, you will learn the foundations of yoga class. A wonderful way to stasrt your yoga practice, this will include breathing techniques, intention setting, posture breakdowns and how to relax at the end of class. Classes are workshop style, allowing questions and spending time on the fundamentals of postures and transitions between them. At the end of this series, students should feel confident attending other yoga classes. Modifications are provided for all levels of students. This 6 week series begins January 9th 2019 and is just $45 for the 6 weeks for members of the Temple Terrace recreation center of $60 for non-members.
HEART OPENER YOGA WORKSHOP
Just as you can practice heart opening in your thoughts and emotions, you can also experience opening the heart space in our physical body. Celebrate American Heart Month and join Paula for this hour and half yoga workshop focusing on heart opening poses. Heart openers expand your chest and rib cage, making them more receptive and free and bring LOVE to all those around you. This workshop is open to all levels. Price is $25 or half off for autopay members!
HIP HOP YOGA WORKSHOP
Release the stress of the day to day with this energizing flow class set to a playlist of some of your favorite hip hop beats. Join Shari on Friday March 1st from 7 pm - 8:30 pm. This workshop is open to all levels. Price is $20 per person or half off for autopay members.
SLOW FLOW YOGA & YOGA NIDRA
Join Shari for a gentle guided Yoga class followed by Yoga Nidra. Yoga Nidra is a guided meditation that has the power to transform, heel and rejuvenate you at core levels. Leave the workshop feeling resisted and renewed. Friday, April 12, 2019 from 7 pm - 8:30 pm. This workshop is open to all levels. Price is $20 per person or half off for autopay members.