SPRING 2 MOMMY & ME YOGA (INFANT-CRAWLING)
Bond with your baby and get back to yoga class! Our next 6 week series starts Wednesday August 14th and runs through September 18th! This class includes exercise for mom and baby, partner poses, songs, and relaxation techniques. Anything goes in this class: feeding, changing a diaper, etc. Join our favorite doula and yoga teacher Kerri! Check out more info on our class page.
SUMMER FAMILY YOGA MINI SERIES
One of our most popular kids series! Bond with your toddler and have FUN doing yoga together! Our next 6 week series starts Friday June 7th and runs through July 12th. This class is full of fun and laughter and includes yoga songs, games, partner poses, and dancing! Many classic toddler songs such as "Old MacDonald", "Head Shoulders Knees and Toes" "Row Row Row Your Boat", "Down By the Bay", etc. are YOGA-fied! Anything goes in this class, and moms and littles are sure to have so much fun. Join our owner Miss Mallory who has years of experience teaching toddlers and is also a Board Certified Behavior Analyst and certified Kidding Around Yoga Instructor! Check out more info on our class page.
KIDS YOGA & THEATER SUMMER CAMP
Looking for a great activity for your child to do this summer with creative education and incredible kids teachers?! Join us at Green Locus Yoga for a kids theater and yoga camp!
Your child will develop confidence and performing skills through acting games, creative activities, audition prep, and practice acting out scenes, stories and music!
In addition your child will participate in yoga class through the Internationally recognized Kidding Around Yoga curriculum. Through songs, games, and activities, our campers will develop strong bodies and calm minds by learning yoga postures and flowing through movement.
Our curriculum will also include an introduction to mindfulness which we will tie in to our yoga practice as well as acting class.
Your child is sure to have a blast with us! Please email email@example.com or call 813-444-8394 to sign up or for more info! Check out our amazing testimonials for our kids classes on our website! This camp is best suited for kids ages 6-12!
FLOW YOGA at TEMPLE TERRACE REC CENTER
This is an open level class. Flow is a popular, contemporary style of yoga. These classes focus on a smooth transition of yoga poses connecting the movement with the breath. There is a constant movement in these classes for an individual looking for more fluid asanas. Classes are set to music and may be challenging, dynamic, and also relaxing. Students will learn to connect to their breath for a healthy connection between mind and body. Modifications are provided for all levels of students. This 6 week series begins June 19th 2019 and runs through July 24th 2019 and is just $45 for the 6 weeks for members of the Temple Terrace recreation center of $60 for non-members.
YOGA 101 FOR BEGINNERS - TEMPLE TERRACE
During this beginner series, you will learn the foundations of yoga class. A wonderful way to stasrt your yoga practice, this will include breathing techniques, intention setting, posture breakdowns and how to relax at the end of class. Classes are workshop style, allowing questions and spending time on the fundamentals of postures and transitions between them. At the end of this series, students should feel confident attending other yoga classes. Modifications are provided for all levels of students. This 6 week series begins June 19th 2019 and runs through July 24th 2019 and is just $45 for the 6 weeks for members of the Temple Terrace recreation center of $60 for non-members.
SLOW FLOW YOGA & YOGA NIDRA
Join Shari for a gentle guided Yoga class followed by Yoga Nidra. Yoga Nidra is a guided meditation that has the power to transform, heel and rejuvenate you at core levels. Leave the workshop feeling resisted and renewed. Friday, August 16th, 2019 from 6:30 pm - 7:45 pm. This workshop is open to all levels. Price is $20 per person or half off for autopay members.